Vesta Ko 高麗

高麗 Vesta Ko - Ballroom Dancer -IDTA International Ballroom Dance Teacher - RYT 200Hrs Yoga Tea

You can tell he's like his job. Small things like...

2016-02-22 22:47:03 有 6 人說讚

She is Awesome !!! Floor ...

2016-02-17 19:02:47 有 11 人說讚

Low Carbs Diet Day 2 -- As I gained 6Kg, I need t...

2016-02-16 14:02:13 有 35 人說讚

Take Courage! It's I,Don't be afraid! 今天的講道和金句"賞賜...

2016-02-07 13:52:37 有 10 人說讚

嘻嘻。熟能生巧！入Full Bow Pose時比以前順了！非常謝謝我的老師!!! Practice ...

2016-01-26 15:09:50 有 36 人說讚

我通常好驚做Tripod headstand，因為舊年做Tripod個時跌傷左。今日我學識在失平衡時...

2016-01-20 18:31:25 有 23 人說讚

😊 瑜伽跪姿緩解膝蓋瑜伽體式中，大部分都包括跪姿。從中醫和科學的角度講，瑜伽跪姿對人體...

2016-01-17 10:23:10 有 3 人說讚

由於左後腿受傷，停了做瑜珈一段時間，而家開始做返好開心！希望好快做到180度的Dancer Pos...

2016-01-16 21:42:44 有 45 人說讚

大家有時間就去啦！瑜珈加早餐！Please feel free to join my Fd Car...

2016-01-15 23:41:57 有 1 人說讚

Amazing Benefits of sleeping on your left side !!...

2016-01-12 23:36:14 有 1 人說讚